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21

May

kale-apple coleslaw with poppy seed dressing

Ingredients

For the dressing:

  • 3 tablespoons cider vinegar
  • 2 tablespoons honey
  • 2 teaspoons Dijon mustard
  • 1 1/2 teaspoons poppy seeds
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper
  • 3 tablespoons vegetable oil
  • 1/3 cup small-dice red onion (about 1/4 medium onion)

For the coleslaw:

  • 1 pound flat-leaf kale (about 2 bunches)
  • 2 medium Granny Smith or Fuji apples, or 1 of each
For the dressing:
Place the vinegar, honey, mustard, poppy seeds, and salt in a large, nonreactive bowl, season with pepper, and whisk to combine. While whisking constantly, slowly add the oil until all of it is incorporated. Add the onion, stir to combine, and set aside.

For the coleslaw:
Wash and dry the kale. Cut out and discard the tough stems. Arrange the leaves into stacks, slice crosswise into 1/4-inch ribbons, and add to the bowl with the dressing. Core the apples, cut them into 1-1/2-inch-long matchsticks, and add to the bowl. Toss to combine. Let the coleslaw sit for at least 15 minutes and up to 1 day for the flavors to meld. Toss again before serving.

16

May

the secret to the beefiest, juiciest burger ever.

this is the best how-to-make-a-perfect-burger guide that i have yet to find. these are some great tips, courtesy of the globe’s Chris Nuttall-Smith, and i didn’t know about many of them before reading this. i’m now seriously considering going out to buy a meat grinder. happy bbq season!

Great burgers are simple. Anybody can make them. All you need is five basic rules and a piece of equipment that costs about the same as a decent toaster. So read on. And we’re willing to bet it’s the greatest hamburger of your life.

1. Great hamburgers don’t start with ground beef. They start with beef.

Nothing will make your burgers better, faster, than buying whole cuts of meat and grinding them at home. When you have your own grinder (a good standalone version costs less than $100; the $60 Kitchen Aid mixer attachment is also excellent) you can use tough, inexpensive and hugely flavoured cuts like flatiron or flank or even heart, and blend them with chuck or brisket. When you grind your own, you know what you’re getting: meat from just a couple of animals, as opposed to the scraps from thousands that can go into a single batch of industrially processed stuff. (And no pink slime, thanks.) Your chances of contracting e-coli are much, much lower with home-ground stuff than supermarket ground, in other words, so you can cook your burgers to medium with a little more confidence. (But be advised: Public-health types still insist that ground beef isn’t 100-per-cent safe until cooked to over 160 degrees.)

2. Embrace the fat

A fatty burger is a tasty, juicy burger. The ideal blend contains between 20- and 25-per-cent fat. Chuck typically has about that much, while leaner cuts like the flat end of a brisket or a well-trimmed heart can have a lot less. The best way to get it right is to tell your butcher what you’re looking for, or failing that, just eyeball it. And if you’re using only lean cuts, ask for a little extra fat that you can chop up and add to your mix.

3. Use more salt

It’s a truism that bears repeating: One of the greatest differences between home cooks and professional cooks is that professionals use a lot more salt. Use kosher salt or sea salt and apply it aggressively: Rain a fat-fingered pinch over either side of thinner patties, or if you’re mixing it into a bowlful of beef and you’re typically reticent with the stuff, put twice as much as usual and fry up a marble-sized ball to test. (Perfect salting doesn’t make beef taste salty; it makes it in-your-face beefy.) And if you’re the sort of person who gets all bothered by the instruction “use more salt,” relax, already. No one’s suggesting you should eat these every day.

4. Pack it gently

To form a patty, pick up a loose ball of beef and gently slap it on either side and around the edges until it’s slightly wider than your hamburger bun. Don’t over-compress it. And if you like a big burger, consider stacking two thinner patties rather than building one monstrous one. Thinner patties are easier to cook, and two patties means double the surface area, so you get twice as much of the crusty, caramelized sear. Pro tip: Weigh out your patties with a kitchen scale so they’re all equal; they’ll cook at the same speed that way.

5. Get it hot

If you’re cooking straight on a grill, start directly over medium-hot coals or gas (any hotter gets you flare-ups), sear on both sides, then move the patties off the heat and close the lid until they’re done. Even better, put a cast-iron pan directly on the barbecue over high heat, close the lid, let it heat to nearly smoking, then drop in your patties and close the lid again, opening only to flip your burgers. Barbecue + pan = crust-forming, high-heat sear and smoky barbecue taste.

18

Apr

12 helpful tips for buying and cooking fish

this article is very helpful. buying fish sometimes makes me a bit nervous and i tend to only buy it during the summer, but this article makes the whole process more simplified.

click the pic for a link to the globe article.

29

Feb

grilled honey mustard chicken…so easy!

Ingredients: 

1/2 cup of any whole grain mustard
1/2 cup of honey
Juice of 1/2 a lemon
1 garlic clove, smashed and minced
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon red pepper flakes
4 boneless, skinless chicken breasts

Preparation:

Whisk all ingredients in a small bowl. Reserve 4 tablespoons of sauce and then pour the remaining honey mustard mixture over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature. Preheat the grill on medium-medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done. Pour the reserved honey-mustard sauce over chicken and let rest under foil for about 5 minutes. Serve.

source: www.sixsistersstuff.com

07

Aug

the best flank steak marinade. guaranteed.

so about a month ago i posted a very yummy flank steak recipe. the other day, i go into rowe farms to pick up some more meat and the guy there tells me that the pre-marinated flank steak he has there is guaranteed to be amazing. “guaranteed?” i ask. and he nods his head…..so how could i not try it?

annnnnnnnnnnnd…..he was right. it kicked my other recipes’ ass.

so i go back the next day, gave him props and asked for the recipe. he gave it to me (which was amazing) but it’s a recipe for 5L of marinade…a bit extreme. here’s the recipe anyway and you can tailor it to the amount you need:

500ml rice vinegar

500ml oyster sauce

2L soy sauce

750ml mirin

200g garlic puree

300g ginger puree

200g honey

and i also learned to marinate it for 24 hours. i dare you to find a better recipe :)

02

Jul

grilled pineapple!

For the marinade: 

  • 2 tbsp dark honey
  • 1 tsp olive oil
  • 1 tbsp fresh lime juice
  • 1 tsp ground cinnamon
  • 1 ripe pineapple, cut into half inch slices

Baste marinade on pineapple slices and grill for about 5 minutes…flipping once and re-coating part way through.

source: skinnytaste.com

15

Jun

trust me on this one.

i’m not a huge salmon fan, but when it’s grilled on a cedar plank it’s a whole other story. most seafood counters in grocery stores or in independent fish markets should have them. firstly, you need to start with WILD salmon….the taste (and colour!) don’t even compare with the other shit. next, you need to soak the plank for at LEAST two hours….if you don’t the wood will char. cook it on medium heat for about 20 minutes (times vary depending on thickness so just check on it). unlike the picture above, you can just keep it really simple….coat the board and fish with some oil, a touch of salt and pepper and then maybe a squeeze of lemon and some fresh dill after it’s cooked and voila! try it and tell me what you think!

03

Mar

grilled chicken greek style

made this tonight and it was grand. 

ingredients:

- chicken breasts (i butterflied them because i was using a grill pan)

- a healthy splash of olive oil

- minced garlic

- lemon zest and juice

- salt and pepper

- rosemary

- oregano

- thyme

i shmeared the breasts with all of the above and let it marinate for about an hour. then i used my all clad grill pan to grill the chicken for about 4 minutes on each side. 

enjoy!

p.s. this would also be great as a marinade for chicken skewers on the bbq!

03

Dec

i love this blog

retro sunday bbq paper cut out set. yesssssss.

click pic for link to max dalton’s blog. love it.

02

Aug

uh oh……….

bbq meat = cancer

WHY IS EVERYTHING THAT’S GOOD SO BAD??

click the delicious bbq’d chicken pic to find out more from the cancer project.

25

Jul

cottage bound!

we’re muskoka bound for a full week!

ontario cottage country rules in the summer….swimming in warm lakes, campfires, chillin on the dock with a book or a mag, bbq awesomeness, canoeing, ahhhhhhhh. i’m excited to introduce baby to all of this, but i’m most looking forward to taking him to:

because nothing says summer like waiting in this:

to get this:

don’t even get me started on the fries.

have a great week!

19

Jul

cedar planks rule.

so i used a cedar plank on bbq last night for the first time and it made a BIG difference. i was never really a huge cooked salmon fan but this method gives the fish a deep, smokey flavour. i submerged the plank in water for 2 hours (which is the minimum or else it will totally char) and then coated both the board and the fish with olive oil. i threw it on the bbq on medium/low for about 20 minutes (checking halfway through) and then we were good to go! i squeezed a bit of lemon on it, added some salt and pep (both fresh ground obvs) and some dill from the garden. SO GOOD. a new tradition is born!

07

Jul

10 tips for better grilling results from foodnetwork.ca

02

Jun

7 tips for perfect bbq’d fish

1. meaty fish varieties work best: salmon, cod, monkfish, etc.

2. make sure that the rungs on the grill are clean. there’s nothing worse than old bits of food burnt on the grill bars, not only does it leave a horrible taste but it will make the fish stick.

3. get that barbeque really hot.

4. as long as the fish (or any seafood or meat) is well oiled it won’t stick.

5. wait until the flesh is seared before turning it over.

6. only turn it over once. the best utensil for this is a wide, thin spatula, big enough to lift the whole fillet in one go. an alternative is to buy a grill cage, the fish sits inside it and makes the whole turning over process child’s play.

7. don’t salt anything before grilling. this will dry the fish out.

28

May

grilled tilapia with charred sweet corn relish

i’m on a fish kick.

this is pretty much the perfect summer fish dish.

here’s what you need:

  • 2 pounds Tilapia, sea bass or favorite white fish
  • 6 cobs of sweet corn
  • 1/2 pint cherry tomatoes, quartered
  • 1 sweet onion
  • 1/2 cup fresh basil,  cut into chiffonade (you can substitute cilantro for a Mexican-themed twist)
  • 2 tablespoons fresh flat-leaf parsley, chopped
  • 6 chive sprigs, finely chopped
  • 2 tablespoons good red wine or sherry vinegar
  • 1/4 cup virgin olive oil (plus more for grilling corn, onions, and Tilapia)
  • Kosher salt, to taste
  • Freshly cracked pepper, to taste

click pic for recipe details.